Lung & Sleep Specialists of North Texas

Lung & Sleep Specialists of North Texas Blog

Tips and advice for sleep disorders, allergies, and lung health rss


What to Do When Your Cough Won’t Go Away

What to Do When Your Cough Won’t Go Away

by Yenny (SU)
This may come as a surprise, but coughing is an entirely normal bodily reflex. The primary function of a cough is to rid your body of irritants. This may include smoke or mucus in your airway. So, a cough here and there is inevitable.

Breathe Easy: Five Pulmonary Disorders that Could be Harming Your Health

Breathe Easy: Five Pulmonary Disorders that Could be Harming Your Health

by
Did you know the average adult takes 15 to 20 breaths a minute? Our lungs have a big responsibility so if they are compromised by injury or disease, it can be detrimental.

Pulmonary Diseases and Pregnancy

Pulmonary Diseases and Pregnancy

by Holly (SU)
If you have a lung disease, becoming pregnant can lead to complications for you and your baby.

Three Unhealthy Bed Time Sleep Mistakes

Three Unhealthy Bed Time Sleep Mistakes

by Holly (SU)
We have all heard that getting a good night’s sleep directly impacts how we feel during the day. If you have insomnia, or even sleep poorly for just one night, you will probably feel it the next day.

Infographic: Teeth Grinding Guide

by Shearly (SU)
Are you grinding your teeth? How to tell if teeth grinding is affecting you!

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