Lung & Sleep Specialists of North Texas

Lung & Sleep Specialists of North Texas Blog

Tips and advice for sleep disorders, allergies, and lung health rss


How Do I Know if My Sleep Habits Are Normal?

How Do I Know if My Sleep Habits Are Normal?

by Alex Hirsch (SU)
One of the most crucial facets of a person's overall health is whether they get the proper amount of sleep every night.

Common Symptoms of Sleep Deprivation

Common Symptoms of Sleep Deprivation

by Alex Hirsch (SU)
Sleep may be one of those things we too often take for granted, even though we know that getting enough quality sleep is essential for our health and well being.