Lung & Sleep Specialists of North Texas

Lung & Sleep Specialists of North Texas Blog

Tips and advice for sleep disorders, allergies, and lung health rss


Diagnosing and Treating Sleep Problems

Diagnosing and Treating Sleep Problems

by Crystal (SU)
A good night’s sleep is essential to our health and quality of life. But sometimes, sleep issues can prevent us from getting the right amount of restful sleep.

Is it Wrong to Wake Someone Up Who is Sleepwalking?

Is it Wrong to Wake Someone Up Who is Sleepwalking?

by Natalie (SU)
You may know someone who walks in their sleep, or have heard stories about it. You may be a sleepwalker yourself, and might not even be aware of the extent of your condition. According to research conducted from a sleep study published in the Neurology Journal, neurology.org states that sleepwalking is a fairly common occurrence for people in the United States, more than the originally hypothesized two percent. Results of the study have shown that about 8.4 million people or 3.6 percent of adults in the United States sleepwalk annually. So, what is it, and what do you do about sleepwalking?