If you can’t fall asleep, stay asleep, or get enough sleep, you aren’t alone. Approximately 33 to 50% of American experience these symptoms when they go to bed to sleep. These symptoms are referred to as insomnia – a sleep disorder that can come and go or may be an ongoing, longstanding issue. Let’s talk…
Insomnia – Causes, Remedies, and Treatment
Filed Under: Insomnia