The importance of sleep cannot be overemphasized. That is why over the past two decades, the National Sleep Foundation has been promoting Sleep Awareness Week around the second week of March, with the goal of shining a spotlight on the importance of establishing healthy sleep routines. Here at the Lung & Sleep Specialists of North…
Allergies, while mostly notorious for causing annoying symptoms, can also trigger or exacerbate asthma. Allergy-induced asthma (allergic asthma) occurs when your immune system overreacts to an allergen (e.g., pollen, mold, dust mite, etc.) you inhaled and produces antibodies known as immunoglobulin E (lgE), which then prompt your cells to produce histamine. Histamine is what is…
Common triggers of allergies are found everywhere – not just outside, but also inside. Look around you: Does the place look dusty? When was the last time you changed your bedding, vacuumed the carpet, and cleaned the curtains? Do you keep your windows open, so outdoor allergens, pollution, and smoke particles are entering your home?…
You must have heard time and time again about the health risks associated with not getting good quality and quantity of sleep, but did you know that having an irregular sleep schedule is just as bad? In fact, a study conducted on university students in Taiwan suggests that an irregular bedtime schedule and poor sleep…
Allergies impact millions of Americans with mild to severe – and even life-threatening – symptoms. If you struggle with seasonal allergies, asthma, eczema, or another form of allergic sensitivity, here are some facts about this chronic condition from Dr. Oseni in Weatherford, TX. Knowledge is power, and it can help you get the care you…
Our lungs play a vital role in our daily lives, allowing us to breathe in the oxygen we need to survive while removing waste gases from our bodies. Although our bodies have a natural defense system to help protect our lungs from germs and unwanted materials, there are ways we can improve our lung health…
A somnipathy, or sleep disorder, is a condition that negatively impacts a person’s sleep patterns. There are several kinds of sleep disorders, and experts often classify them based on their causes or how they affect the individual. The most common types of sleep disorders are parasomnias and dyssomnias. Let’s take a look at these two…
Smoking was once part of America’s favorite pastimes. People smoked everywhere – in restaurants, in airplanes, in the workplace, et cetera. However, the trend started to dwindle as researchers began to uncover mountains of evidence linking smoking to many dangerous health conditions. In particular, long-term smoke inhalation increases your chances of getting COPD (chronic obstructive…
Summer is the best time of year to explore and spend time outdoors. However, if you have asthma, you will want to take extra precautions while planning your next adventure – so that an asthma attack doesn’t turn your vacation into a nightmare. Severe asthma attacks can cause your airways to swell and narrow, which…
If you’re having a hard time sleeping every night, you might be considering seeing a medical sleep expert. So you may be wondering just how to go about finding such a doctor. There are various factors involved in finding the right sleep specialist for you. Let’s talk about some of the main things that you…
