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Due to inclement weather, our office will be closed Thursday, February 18th, and Friday, February 19th. At this time we are currently doing virtual visits and ask patients to call (817) 594-9993 if they have any questions.

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sleep medicine doctor Weatherford TX

Sleep Experts: What Is the Ideal Number of Hours Someone Should Sleep For?

July 29, 2022

tips of healthy sleep from sleep experts

The Irish proverb “A good laugh and a long sleep are the best cures in the doctor’s book” fairly sums up the importance of having enough sleep. But what do sleep experts really say about how much sleep is ideal? Turns out, it isn’t just one magic number. Sleep experts debunk the 8-hour sleep rule, as there… 

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Sleepwalking: More Common Than You Know

September 23, 2021

Sleep disorder graphic

“Sleepwalking”—the term can seem amusing, but it is a real phenomenon that can have harmful consequences on the health and safety of both the sufferer and the people in their household. Also known as somnambulism, sleepwalking is a common condition, affecting as many as 17 percent of children and 4 percent of adults in the… 

Filed Under: Sleep Medicine
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Read about the latest developments in the fields of sleep medicine, pulmonary medicine, and immunology and how they relate to your health.

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Lung & Sleep Specialists of North Texas in Weatherford, TX, provides a full spectrum of pulmonary care, sleep medicine, lung conditions, critical care, and allergy and immunology.