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Due to inclement weather, our office will be closed Thursday, February 18th, and Friday, February 19th. At this time we are currently doing virtual visits and ask patients to call (817) 594-9993 if they have any questions.

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Sleepwalking

Not Sleeping Well? When Should You Have a Sleep Study?

May 22, 2020

Sleep Study

If you still cannot sleep well despite keeping a sleep journal, reducing your caffeine intake, avoiding media before bedtime, and incorporating other beneficial techniques into your lifestyle, then it is in your best interest to consider having a sleep study. Also referred to as polysomnography, a sleep study is a noninvasive overnight evaluation whereby your… 

Filed Under: Sleep Medicine
Tagged With: lung and sleep specialists, Sleep Disorders, sleep habits, sleep medicine, sleep study, Sleepwalking
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Tips for a Good Night’s Rest

May 8, 2020

Good Night’s Rest

Having a good night’s sleep helps us to feel refreshed and rejuvenated for the next day, but the main reason why we need sleep is to give the brain a rest. That is why we cannot live without sleep. Doctors recommend consistent sleep between 7 and 9 hours every night. Frequent lack of adequate sleep… 

Filed Under: Sleep Apnea, Sleep Medicine
Tagged With: lung and sleep specialists, sleep medicine, sleep study, Sleepwalking
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How Do You Stop Sleepwalking?

October 25, 2019

Sleepwalking, also formally called somnambulism, is a disorder that causes people to get up, walk, and do complex things while they are still asleep. It happens much more frequently in children than in adults, and it usually happens if a person is sleep-deprived. Most of the time, someone who is sleepwalking remains in deep slumber… 

Filed Under: Sleep Medicine
Tagged With: Sleep Disorders, sleep medicine, Sleepwalking
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Is it Wrong to Wake Someone Up Who is Sleepwalking?

February 23, 2018

You may know someone who walks in their sleep, or have heard stories about it. You may be a sleepwalker yourself, and might not even be aware of the extent of your condition. According to research conducted from a sleep study published in the Neurology Journal, neurology.org states that sleepwalking is a fairly common occurrence… 

Filed Under: Sleep Medicine
Tagged With: sleep study, Sleepwalking
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What are Parasomnias?

October 6, 2017

Do you or someone you know have trouble sleeping because of strange behaviors or activities during the night? This may be the result of a parasomnia. Parasomnias are a group of sleeping disorders that interfere with sleep, and are characterized by abnormal movements, activities, emotions, perceptions, or behaviors that occur while you are trying to… 

Filed Under: Parasomnias
Tagged With: Nightmares, Parasomnias, Sleep Hallucinations, sleep medicine, Sleep Terrors, Sleepwalking
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Lung & Sleep Specialists of North Texas in Weatherford, TX, provides a full spectrum of pulmonary care, sleep medicine, lung conditions, critical care, and allergy and immunology.