If you still cannot sleep well despite keeping a sleep journal, reducing your caffeine intake, avoiding media before bedtime, and incorporating other beneficial techniques into your lifestyle, then it is in your best interest to consider having a sleep study. Also referred to as polysomnography, a sleep study is a noninvasive overnight evaluation whereby your…
Lung and Sleep
Specialists Blog
Read about the latest developments in the fields of sleep medicine, pulmonary medicine, and immunology and how they relate to your health.